1st Food: considering that I ate a yogurt after running I thought lunch would be late. Well, I cooked this leek and egg wrap at 11:30am. Τι? I wake up before 5 so everything else is pushed up
Chomped on some carrots and hummus while cooking. tell me you chomp while cooking too…
Τα πιο πρόσφατα βίντεο μου
Marathon training Day 2
Marathon training journal day 2. RunEatRepeat.com
Περισσότερα βίντεο
0 seconds of 1 minute, 45 seconds
Επόμενο
Before We Were Strangers Review
09:42
Ζω
00:00
08:21
01:45
My smart Snacking challenge is going okay. I ended up having some of those wheat thin things with PB after this because I was hungry (I even drank a jug o’ water with it).
2. I’ve made a decision to refer to my stomach button as an “ab hole” from now on – any individual with me? (Sorry I had to share another photo of my innie & outie stomach button ab hole.)
3. I don’t feel very fit ideal now. My running has hit a wall. I need to figure out my Race calendar for this year. I feel like I haven’t committed because I’m not confident and lost (there’s a lot of things up in the air at home) and scared.
I’m afraid of everything and one of my 2012 Resolutions was to BE FEARLESS.
So, I’m going to pick something scary to do Tonight.
Στείλτε μου το βιβλίο εργασίας
Σώσει
Το να μοιράζεσαι σημαίνει ότι νοιάζεσαι!
Μερίδιο
Τιτίβισμα
Καρφίτσα
Μερίδιο
Ταχυδρομείο
Μερίδιο
Συνεχίστε να επιλέγετε αυτά:
Τι έφαγα σήμερα Ημερολόγιο Τροφίμων – Εβδομάδα Εκπαίδευσης Μαραθωνίου 4
Τι έφαγα σήμερα Ημερολόγιο Τροφίμων – Εβδομάδα Εκπαίδευσης Μαραθωνίου 4
Αυτό που τρώω σε μια μέρα. Food Diary Running blog training week 4. Breakfast, Lunch, dinner and snacks plus notes on
Αποκάλυψη ψυχικής κατάρτισης για δρομείς
Αποκάλυψη ψυχικής κατάρτισης για δρομείς
Πώς να εκπαιδεύσετε το μυαλό σας για να τρέξετε μισό μαραθώνιο ή πλήρες μαραθώνιο. ψυχική κατάρτιση για τους δρομείς και κατάλογο των καλύτερων
Run Disney Race Day packing list complimentary printable pdf
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complimentary Run Disney Race weekend packing List. Walt Disney world Marathon, Half, 10K and 5K race day packing list.
15 fast Pre Run Snack Ideas
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What to eat before you run and When to eat. 15 fast pre run snack ideas for new runners and training for a half marathon
What I Ate at Epcot After the white wine and Dine half Marathon
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What I ate during the Run Disney half Marathon Weekend. Food diary recap of my diet while traveling to half marathon run
beaches and cream Smoothie bowl Recipe
beaches and cream Smoothie bowl Recipe
Light Smoothie in a bowl recipe protein packed with yogurt, peaches, milk and spinach. green smoothie bowl
⚡ από το ShareaHolic
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